Monthly Archives: June 2014

Food Swaps That Cut 500 Calories

Our easy switches trim at least 500 calories (some trim even more)¬ójust pick one a day and see what a big difference a few small changes can make. Get a better buzzTrade in your 20-ounce morning latte (290 calories) for a cup of black coffee with a splash of half-and-half (22 calories). Then skip the towering 24-ounce afternoon Frappuccino (330 ...

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