Monthly Archives: May 2015

3 Things People Get Completely Wrong About Vitamin Supplements

You may have seen a concerning headline recently about dietary supplements. Research presented at theĀ American Association for Cancer Research Annual Meeting suggested that taking supplements doesn’t curb cancer, and taking more than needed may actually drive up cancer risk. Specifically, researchers concluded that “taking more than the recommended daily allowance of folic acid, Vitamin E and beta-carotene were all shown ...

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