Monthly Archives: June 2018

8 Reasons Why You Always Feel Cold

Are you always complaining about the cold even when no one else is? No, winter is not coming. But we all have that one friend who is constantly shivering and suffering from icy hands and feet even in a nice and toasty room. And if you’re that friend, find out why you’re always cold here. (Also read: 8 Easy Ways to ...

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Eating Fish Twice A Week Might Help You Live Longer

The secret to having a longer and healthier life might be as simple as having your favourite bowl of fish soup regularly. It is most beneficial to eat at least 200g of fish per week. Photo: 123rf.com Eating fish can do more than improve the quality of your life. Turns out, regular consumption of fish can extend your life. A ...

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