Monthly Archives: August 2018

Keto Blueberry Ice Cream Recipe [Dairy-Free]

Yes, you can eat fruit on keto! The trick is to enjoy it in moderation. Try it out with this tasty keto blueberry ice cream recipe. Eating Fruit on Keto If you’ve been living the keto lifestyle for a while, your eyebrows may have gone up when you saw the title of this recipe. Are blueberries OK to eat? The ...

Read More »

Easy Keto Vegetable Ratatouille Recipe

Have you been looking for a tasty, vegetarian ketogenic dish? Your search is over – this easy keto vegetable ratatouille recipe makes the perfect side dish. Or main dish, depending on what you’d prefer. Ratatouille is basically a fancy French way of saying “stir-fry.” Which is exactly why this low carb recipe is one of my favorites! Nothing beats an ...

Read More »

Dairy-Free Keto Chocolate Cheesecake Recipe

An utterly decadent ‘cheesecake: The key is to get the cashew nuts softened very well so that by the time it comes to blitz them, they become a gloriously creamy texture. We supplied some ideas to garnish the cheesecake (at the end of the recipe), but truth be told, it doesn’t need it! It’s so rich and filling, you could ...

Read More »

Keto Mongolian Beef Recipe

You won’t need to tell anyone that dinner is ready when you make this keto Mongolian beef recipe. The warm waft of beef sizzling up with garlic and ginger will send your crew scurrying to the dinner table straight away. What Is Mongolian Beef? Mongolian beef is delicious, for one. But it’s also a Chinese-American dish of stir-fried sliced beef ...

Read More »

Keto Mexican Beef Stir-Fry Recipe

Quick, simple, and oh-so-good. This keto Mexican beef stir-fry is a sizzling success wherever it is served! The Problem With Most Mexican Food From a taste perspective, there are no issues whatsoever with Mexican cuisine. It’s one of my favorites. From a ketosis perspective, however, some flaws come to light. While you may not think of Mexican food as a ...

Read More »

Easy Slow Cooker Keto Pot Roast Recipe

There are so many diets out there that require cutting back the amount that you consume it can be easy to forget that the Keto diet is not about that. The Keto diet is about feeling good and having lots of energy. That also means that you can eat as much as your body needs without worry. When you cook ...

Read More »

Keto Vanilla Mug Cake Recipe

America is a cake country. Birthday? Make a cake. Anniversary? Cake. Wedding? Cake. Going away party? Cake again. As surprising as it may be despite all of these opportunities for cake, sometimes you want a slice and there aren’t any celebratory occasions on the horizon. What to do? You could make a whole cake, but I think this keto vanilla ...

Read More »

What is Swerve and Should You Use It On Keto?

When you first get started with Keto, you might be disappointed to find you can’t use the sweeteners you’ve become accustomed to. No more table sugar, honey, corn syrup or other old staples. So, what do you do when your sweet tooth starts craving what you can’t have? Well, thankfully you can still enjoy some treats – just use Keto-friendly ...

Read More »

Keto French Toast Muffins Recipe

  Breakfast has never been this good – keto or not. Make this keto French toast muffins recipe to sweeten up your first meal of the day! The History of French Toast Fun fact: French toast as we know it actually pre-dates France. Included in the Apicius, a recipe collection dating back to the 4th or 5th century was a ...

Read More »