Monthly Archives: November 2018

Keto Mustard Celeriac Mash Recipe

For some reason when it comes to side vegetables, we can all be a little… boring. Not that your steamed broccoli or sautéed carrots aren’t delicious. But, aren’t you getting tired of eating them the same way all of the time? It’s okay, we all do it. We all have a certain side vegetable that is easy to throw together ...

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Keto Eggplant Chicken Enchiladas Recipe

Mexican food has sure exploded in popularity over the last ten years or so. Sure, I know that there have been some significant Mexican fast food chains for a long time. However, the excitement over tacos seems to have come into full force lately. Well, as great as tacos are, I have always been a fan of another Mexican dish ...

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Keto Loco Moco

Loco moco is a favorite quick meal option in Hawaii. it’s typically served with rice, fried egg, and smothered in gravy. We all know that burger is a keto staple, but this delightful recipe is a fun twist that will surely be a regular in your meal rotation! This recipe shows you how to make the patties and gravy. It’s ...

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Keto Lemon Drop Gummies

Whether it’s the height of summer or the cold weather blues are getting you down, it’s always the perfect season for these Keto lemon drop gummies. With only four ingredients, you won’t believe how easy it is to make these refreshing little morsels. They take a little bit of prep to dissolve the gelatin, but if you double the recipe, ...

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Keto Chocolate Haystacks Fat Bombs Recipe

What do you do when you’re craving a certain chocolate bar with coconut and almonds, but you don’t want to fall out of ketosis? Make these Keto chocolate haystacks fat bombs, of course! They only have five ingredients, and sugar isn’t one of them! Without all those additives and sugars, the flavor of coconut and the almonds are able to ...

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Creamed Kale

The holidays are right around the corner! For most of us that means lots of festive meals and get-togethers around the table. It can be hard to avoid all the unhealthy holiday dishes so plan ahead by making keto versions of your favorites. This creamed kale is so rich and decadent no one will know or even notice it’s low ...

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Keto Spanish Frittata Recipe

One of my good friends is infamous for making the greatest quiche out of anybody we know. Friends will flock to his expertly put together pies at every dinner party and praise him for another job well done. All except for me, of course, since I have had to avoid his delicious pastry to stay on track with the Keto ...

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Keto Spicy Beef Avocado Cups

Spice up your lunch routine with this keto spicy beef avocado cups recipe. It’s overflowing with deliciousness! Working with Chili Peppers These beef avocado cups bring the heat with chili peppers. They’re a great flavor booster you can turn to whenever you want heat. I hear from a lot of people who like spicy foods but aren’t used to handling ...

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Keto Slow Cooked Beef Casserole

Brrrr! Shorter days, colder nights mean it’s time for hearty meals that feed the soul and warm the bones. This keto slow cooked beef casserole fits the bill perfectly. Meat for Slow Cooking If you happen upon a package of stew meat at the grocery store, you can try that. However, stew meat is typically an assembly of odds and ...

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