Monthly Archives: November 2018

Keto Cauliflower Cheese [Nut-Free, Dairy-Free]

Finally, a keto cheese that looks and functions like yellow cheese! Make this dairy-free keto cauliflower cheese the next time you need a fix! Remind Me: Why Can’t I Eat ‘Normal’ Cheese? Of course, there is no law against eating cheese. Full-fat dairy products have a lot of nutritious qualities. The fat content in dairy also makes it a suitable ...

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Dairy Free Keto Chocolate Silk Pie

If you’ve been dairy free and struggling to find a keto treat that doesn’t include dairy, this is the pie for you! Decadent and dreamy, melt in your mouth creamy chocolate pie with a hint of vanilla and coconut to satisfy your dessert needs without the dairy. This pie is so silky that your friends and family won’t believe it’s ...

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Keto Meatball Pasta Bake Recipe

Description A Keto casserole with an Italian flair. Ingredients For the meatballs – 2 lbs (900 g) of ground beef 1 cup (32 g) fresh basil leaves 1 cup (32 g) fresh parsley 1 medium egg Salt and pepper, to taste 1/4 cup (60 ml) avocado oil, to cook with For the bake – 6 oz of pepperoni or salami ...

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Chicken Cordon Bleu and Kale Soup

For a lot of us, hectic schedules can mean skimping on time to prepare a good, hearty meal. That’s why it’s important to have this super simple Chicken Cordon Bleu and Kale soup recipe in your arsenal for nights when you want an easy bowl of comfort food! So how is it possible to cozy up with a cup of ...

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Keto Lemon Poppy Seed Mug Cake (Nut-Free)

You know what I love? Besides feeling great on the Keto diet? It is simple recipes that I can make within minutes. Usually, you cannot find that with desserts. They often take a bunch of different ingredients, a perfectly set oven, and all of the measuring cups that you have in the cupboard. It doesn’t have to be that way. ...

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Keto Fudge Brownie Bites

Whoever invented the brownie knew what they were doing. Besides eating a piece of chocolate as is, it is the best way to feed that chocolate fix. There is something so exquisite and comforting about biting into a soft, warm, chocolatey brownie. Just writing this makes me want to eat more brownies right now. One of the best parts of ...

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Keto Chicken and Chive Cakes

Description Versatile dish packed with herby flavor. Ingredients 1 chicken breast 1 medium egg 2 Tablespoons chives 1/4 cup (30 g) almond flour 3 Tablespoons (45 ml) coconut oil, to cook with Instructions Blend the chicken, egg, chives, almond flour together in a food processor. Form 4 small patties. Add coconut oil to a frying pan and fry the chicken ...

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Keto Eggplant Lasagna

I like to think that if lasagna was more simple to put together, it would be as popular as pizza. Layers upon layers of cheese, tomatoes, and beef make lasagna one of the greatest meals on the planet. Pizza wins only because it is so simple to prepare, but lasagna is worth the effort every time. The other great thing ...

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Keto Dairy-Free Cheesecake Recipe

There is a serious lack of desserts that translate over to the Keto diet easily. The majority of sweets are made from or utilize some sort of carb-heavy ingredient. It is kind of frustrating, isn’t it? One of the desserts that I have been craving the most is cheesecake. Unfortunately, there are just so many obstacles to get over to ...

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Keto Cabbage and Bacon Stew Recipe

Cooking is not supposed to feel like a complex scientific formula that requires the whole day to put together. Sure, at times it is a lot of fun to put a big meal together with a lot of elements that requires some special skills. However, most of the time that just isn’t sustainable. This Keto cabbage and bacon stew recipe ...

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