3-Ingredient Keto Vanilla Almond Fat Bomb Recipe

3-Ingredient Keto Vanilla Almond Fat Bomb Recipe #keto #recipe  easy-keto-vanilla-almond-fat-bomb-recipe

If you are in need of a bit more boost in energy through your day, or a pick-me-up after the gym, then these low carb fat bombs are perfect. This 3-ingredient keto vanilla almond fat bomb recipe is a tasty bite that can keep you moving without having to make a larger meal.

Using natural ingredients full of fats, you will be eating a snack that screams ketogenic. Fat bombs make a great replacement for all of those carb-heavy snacks that fill more common diets.

Only Three Ingredients Means You Can Make Lots of Snacks

Besides being a great snack, these easy fat bombs are quick to put together. The recipe below makes six pieces, but why not make more? Mix up some extras and keep them around for whenever you may need them.

Keeping snacks on hand is important to making sure you avoid problem foods. And getting into the habit of meal prep is a great way to help keep you in ketosis by always having keto-friendly meals ready to go. You can even go crazy and mix up each batch with a different flavor for variety.

Why Almonds Are Such a Great Keto Ingredient

Almonds come from the milder climates of the Middle East and are one of the most popular tree nuts in the world. They make a great staple ingredient to have in your cupboard on a keto diet because of their great nutritional properties.

Almonds are packed full of natural fats and proteins while being low in carbs. They also offer many minerals and vitamins that can be difficult to find in other ingredients. So if you like adding crunch to things, consider adding almonds to your favorite snacks and desserts.

Play Around With Flavors

While almonds are a fantastic ingredient that is full of flavor there are many choices of nuts to use in this recipe. Try these great options:

  • Cashews
  • Macadamia Nuts
  • Brazil Nuts
  • Pecans
  • Hazelnuts
  • Or, a piece of dark chocolate

The options don’t stop there. This recipe calls for vanilla in the coconut butter, but you may opt for some other flavors such as:

  • Peppermint
  • Unsweetened cocoa powder
  • Cinnamon
  • Orange or lemon extract

Assembling your fat bombs can be a fun experience. Using a bit of creativity, you can make a whole variety of tastes and shapes. Coming up with new ideas can be just as fun as making these quick snacks.

 

Description

An explosion of flavor in every bite.

Instructions

  1. Mix the coconut butter with the vanilla extract and sweetener.
  2. Pour into ice cube trays.
  3. Insert an almond into each.
  4. Set in the freezer for 2-3 hours.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

  • Calories: 216
  • Sugar: 2 g
  • Fat: 20 g
  • Carbohydrates: 7 g
  • Fiber: 5 g
  • Protein: 2 g

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

*

x

Check Also

Top 10 Worst Keto Diet Advice We’ve Ever Heard

Nutrition is arguably one of the advanced subjects identified to man. The science behind it’s ...