Warning: Skipping Breakfast May Increase Your Risk of Getting Diabetes

Skipping breakfast doesn’t just increase your risk of obesity, but your chances of getting diabetes too. Dr Chen Zhen-Yu, a food and nutritional sciences expert, explains. Photo: puhhha/123rf.com We know that breakfast is the most important meal of the day. It fuels us up for the day ahead by giving our bodies the required nutrients, kickstarts our metabolism and helps ...

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