Tag Archives: Easy

5 Easy Ways to Kickstart Your Clean-Eating Goals Before January 1st

Many folks discuss with the times between Christmas and New Year’s as a “twilight week.” The bulk of the vacation season is behind us, however the contemporary begin of the brand new yr nonetheless lies forward. It’s tempting to think about this cozy in-between time as your final hurrah earlier than January 1st. But indulging freely in wine and snacking on leftover sugar cookies possible ...

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Easy Keto Lamb Tagine Recipe

Being on a diet doesn’t always have to mean strict meal plans and eating the same thing repetitively. Sometimes it can be a fun challenge to try and find new meals and ingredients to discover. The Keto diet is all about exploring new options and changing things up. This can be your chance to mix things up and get out ...

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Easy Keto Vegetable Ratatouille Recipe

Have you been looking for a tasty, vegetarian ketogenic dish? Your search is over – this easy keto vegetable ratatouille recipe makes the perfect side dish. Or main dish, depending on what you’d prefer. Ratatouille is basically a fancy French way of saying “stir-fry.” Which is exactly why this low carb recipe is one of my favorites! Nothing beats an ...

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Easy Slow Cooker Keto Pot Roast Recipe

There are so many diets out there that require cutting back the amount that you consume it can be easy to forget that the Keto diet is not about that. The Keto diet is about feeling good and having lots of energy. That also means that you can eat as much as your body needs without worry. When you cook ...

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3 Deliciously Easy Keto Stir-Fry Sauce Recipes

Stir-fries are one of the easiest dishes to make on a Keto diet…they’re fast to cook and delicious to eat. The trick to speeding things up and to ensuring you have the most delicious dish is to use a great Keto stir-fry sauce. Many store-bought stir-fry sauces contain sugar or other inflammatory non-Keto ingredients, so it’s better to go with ...

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Easy Keto Kimchi Recipe

  Learning to cook can be pretty intimidating. Depending on your level of ability, there are some dishes that most people generally avoid. And, for good reason. There is an old question in the kitchen that asks, if you had one year, and couldn’t receive any help from books, the internet, or other people, could you make a marshmallow from ...

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Keto Easy Taco Bowls Recipe with Cauliflower Rice

Restaurant taco bowls and taco salads are far from keto-friendly. Make this keto easy taco bowls recipe with cauliflower rice the next time Taco Tuesday rolls around. The Truth About Taco Bowls When you’re eating out, taco bowls can often seem like a safe bet for a ketogenic diet. After all, there’s no crusty, carb-laden bread. It’s not a gluten-filled ...

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7 Easy Ways to Cut Calories Without Feeling Hungry

by Yuen Yi Ying Bake with less sugar, oil and butter Most cake and cookie recipes call for about a cup and a half of sugar, sometimes more, and if that alarms you, know that most recipes could do with 30 to 50 per cent less sugar without much impact on the taste. However, the compromise is that the outcome ...

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3 Easy Tips For Practicing The Keto Diet With Your Kids

While the Keto Diet has seen a resurgence in popularity recently, it’s a diet plan that has been used for decades to treat the symptoms of epilepsy. Additionally, with the rise of processed foods and the advent of the low-fat, high-carb diet plans that remain popular, many families are noting a spike in childhood diseases, such as diabetes, in addition ...

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5 Easy Ways To Improve Your Personal Hygiene (& Avoid Falling Sick)

  by Jillian See Photos: 123rf.com Maintain cleanliness in these simple ways to keep flu away Having good personal hygiene prevents diseases and infections from spreading. However, some of your daily habits could be sabotaging your health. To avoid catching the flu bug often, follow these doable hygiene practices. Floss daily Just like brushing your teeth, flossing your teeth daily ...

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