Tag Archives: Lighter

8 Healthy Eating Tips for Lighter Travel

By Julie Upton, RD I’ve been touring greater than standard this 12 months, and a few months, I’ve been gone as a lot as I’m dwelling. Since I’m a type of unlucky individuals who beneficial properties weight from simply sniffing high-calorie meals—and since I’ve much less management over my meals, snacks, and each day train routine—I’ve to work additional arduous ...

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50 Pounds Lighter in 6 Months: A Real-Life Biggest Loser’s Story

Before By Julie Upton, RD I’ve been frank in previous blogs in regards to the many points I’ve with the Biggest Loser franchise, so I’ll spare you my rants on this submit. Instead, within the spirit of the wildly widespread present, I’ve discovered a real-life largest loser…and he or she’s a pal of mine! My girlfriend, Kimberly Eberl, requested me ...

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