Tag Archives: Popular

7 hottest health developments of 2018

2018 was fairly a progressive 12 months when it got here to health developments. We noticed diverse type of workout routines/exercises come to the fore and acquire a whole lot of reputation. As the 12 months involves an in depth, we communicate to health specialists Sapna Khanna and Puranjay Jadeja who record out the preferred exercise developments that had been ...

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This Popular Diet Might Give You Remarkable Weight Loss Results

It is also known as the caveman diet. Photo: Pixabay / www.pexels.com This relatively easy diet chimes in perfectly with some of 2018’s diet trends. Also known as the Paleolithic diet, this eating pattern calls for a high intake of protein and unsaturated fat. It advocates eating lean meat, vegetables, fish, nuts, oil and fruits. The catch is that you will ...

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