Tag Archives: Restaurants

Would You Like 500 Calories With That? Chain-Restaurant Labeling Law Advances in Congress

(ISTOCKPHOTO/HEALTH) By Julie Upton, RD Only a number of cities and states to this point have carried out legal guidelines requiring eating places to put up diet information for his or her choices. But now, laws is making its approach via Congress that can assist implement a nationwide regulation requiring all giant U.S. chain eating places (20 or extra areas) ...

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5 Dishes You Should Avoid (and the 5 You Should Order) at Sushi Restaurants

This article originally appeared on CookingLight.com.  Sushi can be one of the healthiest options when dining out. A mix of omega-3-rich fish, whole grains, and fresh vegetables leave little room for error—right? Wrong. As virtuous as the popular Japanese delicacy can be, sushi can easily turn into a major calorie and sodium bomb.   The official recommendation for seafood consumption ...

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