Tag Archives: Restaurants

Would You Like 500 Calories With That? Chain-Restaurant Labeling Law Advances in Congress

(ISTOCKPHOTO/HEALTH) By Julie Upton, RD Only a few cities and states so far have implemented laws requiring restaurants to post nutrition facts for their offerings. But now, legislation is making its way through Congress that will help implement a national law requiring all large U.S. chain restaurants (20 or more locations) to disclose at least calorie counts for all the ...

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5 Dishes You Should Avoid (and the 5 You Should Order) at Sushi Restaurants

This article originally appeared on CookingLight.com.  Sushi can be one of the healthiest options when dining out. A mix of omega-3-rich fish, whole grains, and fresh vegetables leave little room for error—right? Wrong. As virtuous as the popular Japanese delicacy can be, sushi can easily turn into a major calorie and sodium bomb.   The official recommendation for seafood consumption ...

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